Good Life Therapy in the Garden: Seasonal Affective Disorder
This informational program, led by mental health professionals at Good Life Therapy LLC, will help participants better understand Seasonal Affective Disorder (SAD). Learn more SAD including the signs & symptoms, practical coping strategies, and sensory activities within the botanical setting. The calming nature-based environment is designed to support grounding, improve mood, and encourage mindfulness. Through guided discussion and shared experience, the group aims to foster hope, connection, and resilience in managing Seasonal Affective Disorder.
Included with general admission. Free event, no preregistration required.
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