Work up a sweat, listen to upbeat music, and enjoy the beauty of the Garden during a POUND® fitness class. POUND® is a full body workout that combines cardio and strength training with Pilates-inspired moves, all while utilizing Ripstixs®, lightly weighted drumsticks. This energizing workout is designed for all ages and abilities.

Thank you to our wellness sponsor, Wellmark Blue Cross and Blue Shield!

All summer wellness programs will take place outdoors as weather permits.