Learn to calm the mind and relax the body to promote a healthier, more productive life. This simple meditation technique is designed for all skill levels to improve circulation and lower blood pressure, stress, and anxiety. This program is free and takes place at the Robert D. Ray Asian Garden on Robert D. Ray Drive. [...]
Admire the Garden as you work out during this outdoor Zumba class! Zumba is a dance fitness program that combines Latin and international music to create an easy, fun, and effective workout anyone can do. Cristina Rodriguez, a certified Zumba instructor and ZIN™ member with eight years of experience, will teach this class. Thank you [...]
Admire the Garden as you work out during this outdoor Zumba class! Zumba is a dance fitness program that combines Latin and international music to create an easy, fun, and effective workout anyone can do. Cristina Rodriguez, a certified Zumba instructor and ZIN™ member with eight years of experience, will teach this class. Thank you [...]
Learn to calm the mind and relax the body to promote a healthier, more productive life. This simple meditation technique is designed for all skill levels to improve circulation and lower blood pressure, stress, and anxiety. This program is free and takes place at the Robert D. Ray Asian Garden on Robert D. Ray Drive. [...]
Enjoy an all-levels yoga series that weaves graceful movements with challenging postures surrounded by the beauty of the Botanical Garden. Improve posture, flexibility and focus while cultivating a sense of serenity. Thank you to our wellness sponsor, Wellmark Blue Cross and Blue Shield! All summer wellness programs will take place outdoors as weather permits.
Enjoy an all-levels yoga series that weaves graceful movements with challenging postures surrounded by the beauty of the Botanical Garden. Improve posture, flexibility and focus while cultivating a sense of serenity. Thank you to our wellness sponsor, Wellmark Blue Cross and Blue Shield! All summer wellness programs will take place outdoors as weather permits.
Learn to calm the mind and relax the body to promote a healthier, more productive life. This simple meditation technique is designed for all skill levels to improve circulation and lower blood pressure, stress, and anxiety. This program is free and takes place at the Robert D. Ray Asian Garden on Robert D. Ray Drive. [...]
Enjoy an all-levels yoga series that weaves graceful movements with challenging postures surrounded by the beauty of the Botanical Garden. Improve posture, flexibility and focus while cultivating a sense of serenity. Thank you to our wellness sponsor, Wellmark Blue Cross and Blue Shield! All summer wellness programs will take place outdoors as weather permits.
Enjoy an all-levels yoga series that weaves graceful movements with challenging postures surrounded by the beauty of the Botanical Garden. Improve posture, flexibility and focus while cultivating a sense of serenity. Thank you to our wellness sponsor, Wellmark Blue Cross and Blue Shield! All summer wellness programs will take place outdoors as weather permits.
Learn to calm the mind and relax the body to promote a healthier, more productive life. This simple meditation technique is designed for all skill levels to improve circulation and lower blood pressure, stress, and anxiety. This program is free and takes place at the Robert D. Ray Asian Garden on Robert D. Ray Drive. [...]